Empowerment through the art of jiu-jitsu: how women’s jiu-jitsu transforms lives
Women’s Jiu-Jitsu is more than just a form of self-defense or a competitive sport; it’s a powerful means of confronting and overcoming personal challenges. Women of all ages and backgrounds have found in Jiu-Jitsu a valuable tool to face fears and obstacles, transforming their lives through the strength, resilience, and self-confidence developed on the mat. […]
