What advantages do women have over men in the practice of jiu jitsu?
In the practice of jiu jitsu, women possess unique advantages that contribute to their success and growth within the art. While jiu jitsu is often perceived as a male-dominated discipline, women have proven time and again that they can excel and thrive in this martial art. Let’s explore some of the advantages that women bring […]
How does the practice of jiu jitsu change women’s bodies?
The practice of Jiu Jitsu can have a significant impact on a woman’s body, both physically and mentally. Here are some ways that the practice of Jiu Jitsu can change a woman’s body: Strength: Jiu Jitsu involves a lot of grappling, throwing, and ground fighting, which requires a lot of physical strength. Over time, women […]