Jiu-Jitsu community: a supportive and growing space for women
Traditionally seen as a male-dominated martial art, Jiu-Jitsu has been attracting a growing number of women in recent years. The mat, initially intimidating for many, reveals itself as a space of empowerment and personal transformation. Beyond physical and technical development, the practice of Jiu-Jitsu has a profound impact on women’s self-esteem, offering a new perspective […]
