Jiu-Jitsu, a martial art and combat sport originating from Japan, can indeed be a healthy and challenging option for individuals above the age of 40. Despite the physical demands of this activity, there are numerous benefits it can offer to older practitioners. Let’s explore some of these advantages in more detail! Firstly, practicing Jiu-Jitsu can […]
Gracie Barra River Oaks is a website dedicated to the world of jiu-jitsu, led by the renowned master Ulpiano Malachias. Explore advanced techniques, training tips, and stay updated on competitions and events news. Delve into this fascinating martial art and discover a universe of skill, discipline, and overcoming challenges.
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