Jiu-jitsu for women: a journey of self-discovery and empowerment
Jiu-Jitsu, often referred to as the “gentle art”, is rapidly gaining popularity among women worldwide. And for good reason. This martial art, rooted in leverage and technique rather than brute strength, offers a unique blend of physical and mental benefits that are particularly empowering for women. A level playing field! One of the most appealing […]
