Leverage in women’s jiu-jitsu: overcoming size disadvantages

Leverage in women's jiu-jitsu: overcoming size disadvantages

Jiu-Jitsu is a martial art that is often seen as a great equalizer. It allows smaller fighters to overcome larger opponents by using leverage and technique. This is especially true in women’s Jiu-Jitsu, where size disparities are common. Understanding the challenge! Facing a larger opponent can be daunting. They may have a reach and strength […]

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