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Why is Jiu-Jitsu the preferred martial art for MMA fighters?

Why is Jiu-Jitsu the preferred martial art for MMA fighters?

Jiu-Jitsu, a Brazilian martial art, has gained tremendous popularity among MMA fighters, and for good reason. Not only is it widely recognized and practiced, but it is also considered one of the most effective fighting styles. The importance of Jiu-Jitsu cannot be overstated for any MMA fighter aspiring to improve their skills and become a […]

From rivals to teammates: the transformational power of women’s jiu-jitsu!

From rivals to teammates: the transformational power of women's jiu-jitsu!

Unfortunately, there is a prevailing cultural belief that women should be rivals. There is an expectation that one must always strive to be better, bigger, stronger than the other. However, in the realm of women’s Jiu-Jitsu, this notion is challenged and overcome. As a woman steps onto the mat, she might initially believe that she […]

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KIDS PROGRAM

Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success