What is jiu-jitsu Closed Guard?
In the world of Brazilian Jiu-Jitsu (BJJ), the closed guard is regarded as one of the safest and most versatile positions a fighter can utilize. It is a fundamental aspect of BJJ that involves the fighter wrapping their legs around their opponent, effectively blocking their hips and gaining control over their arms, neck, or legs […]
How does women’s Jiu-Jitsu empower women to defend themselves and others?
Female jiu-jitsu not only teaches women to defend their physical integrity but also equips them with the skills and mindset to protect the well-being of others. This martial art empowers women by instilling self-defense techniques, enhancing situational awareness, fostering confidence, and promoting a sense of responsibility towards the safety of themselves and those around them. […]
How to use Jiu-Jitsu Strength Awareness to Prevent Child Bullying?
Knowledge of the dimension of strength promoted by jiu-jitsu can be a valuable ally in preventing child bullying. Jiu-jitsu instills not only physical strength but also mental and emotional resilience, self-confidence, and discipline in individuals, including children. These attributes can significantly contribute to deterring bullying and empowering children to navigate difficult situations assertively and effectively. […]
What is the half guard in jiu-jitsu?
The half guard is an intermediate position in the martial art of jiu-jitsu, situated between the open guard and the closed guard. When in the half guard position, the fighter lies on their back with one leg bent and fitted between the legs of their opponent. This position provides the fighter with substantial control over […]
Jiu-Jitsu 2.0: How technology is changing the game?
Jiu-Jitsu, like many other aspects of our lives, has been significantly influenced by technology. The advent of the internet, videos, social media platforms, and applications has transformed the way practitioners engage with the sport. These technological advancements have brought about a new era of Jiu-Jitsu, often referred to as Jiu-Jitsu 2.0, by providing access to […]
How can jiu jitsu help children with anxiety treatment and prevention?
Jiu-jitsu, a martial art that focuses on grappling and ground fighting techniques, can be a beneficial tool in helping children with anxiety treatment and prevention. Anxiety disorders are prevalent among children and can have a significant impact on their overall well-being and daily functioning. Incorporating jiu-jitsu into their routine can provide numerous physical, mental, and […]
