Mastering jiu-jitsu techniques: a comprehensive guide!
Originally employed in warfare, Jiu-Jitsu techniques were designed to harness an individual’s strength through joint locks, strangles, immobilizations, twists, and leverages on the opponent’s body. As Jiu-Jitsu evolved into a sport, adaptations were made to the techniques. Today, the practice encompasses a wide array of refined moves that have transformed Jiu-Jitsu into a dynamic and […]
