Resilience and unity: the impact of jiu-jitsu on women’s lives
Women’s Jiu-Jitsu has emerged as more than just a sport; it’s a catalyst for profound transformation. For many women, it goes beyond the techniques of self-defense or a combat sport, becoming a powerful tool for personal growth and strengthening community bonds. On a personal level, Jiu-Jitsu profoundly changes how women perceive themselves. The mat becomes […]
