Empowering women through jiu jitsu: a perfect blend of physical and mental benefits!
![Empowering women through jiu jitsu: a perfect blend of physical and mental benefits!](https://gbriveroaks.com/wp-content/uploads/2023/07/Empowering-women-through-jiu-jitsu-a-perfect-blend-of-physical-and-mental-benefits.jpg)
Many women have the desire to engage in physical exercise but lack the patience for conventional gyms. Consequently, there arises a need to explore alternative sources of fitness, and often, women do not consider the possibility of starting a martial art like Jiu Jitsu. However, they should! Jiu Jitsu is a martial art developed to […]
Women’s Jiu-Jitsu: the strength of women on the mats!
![Women's Jiu-Jitsu: the strength of women on the mats!](https://gbriveroaks.com/wp-content/uploads/2023/06/Womens-Jiu-Jitsu-the-strength-of-women-on-the-mats.jpg)
Some time ago, women were excluded from Jiu-Jitsu mats. Nowadays, they are breaking barriers and showing that there is nothing they cannot do when it comes to martial arts. The strength of women in Jiu-Jitsu is a force to be recognized and praised. In this article, we will address the rise of women on the […]