The art of jiu-jitsu: beyond physical training, a mental chess game!
Derived from the Japanese words “Jū” meaning “gentle” and “Jutsu” meaning “art,” Jiu-Jitsu is more than just a martial art—it’s the “gentle art.” Particularly, Brazilian Jiu-Jitsu (BJJ) stands out as a predominantly ground-based martial art that focuses on leveraging principles such as angles, pressure, and timing. Unlike other martial arts emphasizing strikes, BJJ thrives on […]
