The empowering journey of women in jiu-jitsu
Jiu-Jitsu, a martial art that prioritizes technique and intelligence over brute strength, has seen a significant increase in female participation. This discipline, once predominantly male, now welcomes women seeking not only to learn self-defense but also to find a new form of empowerment and self-improvement. For many women, starting Jiu-Jitsu is marked by unique challenges. […]
