The impact of jiu-jitsu on female self-image and self-esteem
Jiu-jitsu, often perceived as a male-dominated sport, is increasingly attracting women who seek physical and mental empowerment. This martial art offers a unique platform for women to challenge societal norms, redefine their self-perception, and cultivate unwavering self-esteem. Redefining physical strength! Traditionally, society has imposed narrow definitions of femininity, often associating it with delicacy and passivity. […]
