The importance of a solid technical foundation in jiu-jitsu
Jiu-Jitsu, often hailed as the “gentle art,” is more than just a martial art. It’s a philosophy, a lifestyle, and a journey of self-discovery. But at its core, Jiu-Jitsu is a technical discipline. And the foundation of any successful Jiu-Jitsu practitioner lies in a solid technical base. Why is a strong technical foundation so important? […]
