The importance of routine in children’s jiu-jitsu training
Jiu-Jitsu, a martial art known for its technical intricacies and physical demands, offers a plethora of benefits for children. From enhancing physical fitness to fostering discipline and self-confidence, the sport has become increasingly popular among young people. One crucial aspect often overlooked in children’s Jiu-Jitsu training is the importance of establishing a consistent routine. A […]
