Is there Jiu-Jitsu after 40?

Is there Jiu-Jitsu after 40?

Jiu-Jitsu, a martial art and combat sport originating from Japan, can indeed be a healthy and challenging option for individuals above the age of 40. Despite the physical demands of this activity, there are numerous benefits it can offer to older practitioners. Let’s explore some of these advantages in more detail! Firstly, practicing Jiu-Jitsu can […]



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