Women and competition: the challenges of professional jiu-jitsu

Women and competition the challenges of professional jiu-jitsu

Professional Jiu-Jitsu is a demanding sport that requires dedication, skill, and athleticism. For women, the challenges are even greater. In addition to the physical demands of the sport, women also face unique challenges related to body image, menstruation, pregnancy, and societal expectations. Despite these challenges, many women are thriving in professional Jiu-Jitsu. They are competing […]

KIDS PROGRAM

Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success