Women in jiu-jitsu: a journey of personal empowerment
The journey onto the Jiu-Jitsu mat is often perceived as a purely physical endeavor, a pursuit of self-defense skills and physical fitness. However, for many women, the experience transcends the purely physical, weaving its way into the very fabric of their self-perception. It becomes a powerful catalyst for redefining their relationship with their bodies, fostering […]
