Women in jiu-jitsu: empowerment and benefits on the mats!
Jiu-Jitsu has witnessed a surge in popularity among women, and for a good reason. When we talk about women stepping onto the mats, we speak of strength, tenacity, and determination. Jiu-Jitsu holds a unique allure for women, offering numerous advantages and benefits. Beyond its physical aspects, Jiu-Jitsu serves as a powerful tool in preventing vices, […]
