Women’s empowerment on the mat: how jiu-jitsu shapes strong women
Jiu-Jitsu, often hailed as the “gentle art,” is more than just a martial art. It’s a transformative journey that empowers individuals, especially women. By emphasizing technique over brute strength, Jiu-Jitsu dismantles traditional gender norms and provides a platform for women to discover their inner strength. Beyond physical strength! In a world that often associates power […]