Empowering women through jiu jitsu: a perfect blend of physical and mental benefits!
![Empowering women through jiu jitsu: a perfect blend of physical and mental benefits!](https://gbriveroaks.com/wp-content/uploads/2023/07/Empowering-women-through-jiu-jitsu-a-perfect-blend-of-physical-and-mental-benefits.jpg)
Many women have the desire to engage in physical exercise but lack the patience for conventional gyms. Consequently, there arises a need to explore alternative sources of fitness, and often, women do not consider the possibility of starting a martial art like Jiu Jitsu. However, they should! Jiu Jitsu is a martial art developed to […]
Empowerment and self-defense: how Brazilian jiu-jitsu is inspiring women worldwide!
![Empowerment and self-defense: how Brazilian jiu-jitsu is inspiring women worldwide!](https://gbriveroaks.com/wp-content/uploads/2023/07/Empowerment-and-self-defense-how-Brazilian-jiu-jitsu-is-inspiring-women-worldwide.jpg)
Jiu-Jitsu, the martial art that has been steadily growing in popularity in Brazil and around the world, has seen a significant increase in female participation. Over the past few years, women have been making their mark in Brazilian Jiu-Jitsu, competing and achieving remarkable success in national and international championships. The rise of Jiu-Jitsu among women […]
Women’s Jiu-Jitsu: the strength of women on the mats!
![Women's Jiu-Jitsu: the strength of women on the mats!](https://gbriveroaks.com/wp-content/uploads/2023/06/Womens-Jiu-Jitsu-the-strength-of-women-on-the-mats.jpg)
Some time ago, women were excluded from Jiu-Jitsu mats. Nowadays, they are breaking barriers and showing that there is nothing they cannot do when it comes to martial arts. The strength of women in Jiu-Jitsu is a force to be recognized and praised. In this article, we will address the rise of women on the […]
How does women’s Jiu-Jitsu empower women to defend themselves and others?
![How does women's Jiu-Jitsu empower women to defend themselves and others?](https://gbriveroaks.com/wp-content/uploads/2023/06/How-does-womens-Jiu-Jitsu-empower-women-to-defend-themselves-and-others.jpg)
Female jiu-jitsu not only teaches women to defend their physical integrity but also equips them with the skills and mindset to protect the well-being of others. This martial art empowers women by instilling self-defense techniques, enhancing situational awareness, fostering confidence, and promoting a sense of responsibility towards the safety of themselves and those around them. […]