Armdrag in jiu jitsu: learn 4 variations of this technique!
The armdrag is a fundamental technique in the world of jiu jitsu that offers practitioners a versatile and effective way to gain control over their opponents. By manipulating an opponent’s arm and body position, the armdrag enables a practitioner to create advantageous opportunities for sweeps, takedowns, and back takes. In this article, we will explore […]
Supination vs Sweep in jiu jitsu: what’s the difference?
In Jiu-Jitsu, both supination and sweep are techniques used to control or submit an opponent, but they are different from each other in terms of execution and intended outcome. Supination is a joint lock technique that targets the elbow or shoulder joint of an opponent’s arm. To execute a supination, the Jiu-Jitsu practitioner typically grabs […]
