Balancing life and jiu-jitsu: the female journey of strength and harmony
Juggling a personal life while training in Jiu-Jitsu can be a demanding challenge for women. The daily routine of a woman can be intense, with responsibilities ranging from work and studies to family care and household chores. Incorporating Jiu-Jitsu into this context may seem complicated, but with the right approach, it’s possible to find a […]
