Building strong foundations: introducing children to jiu-jitsu!
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Introducing children to the world of Jiu-Jitsu offers a myriad of benefits beyond physical fitness. It instills vital life skills such as discipline, self-control, and respect while promoting an active and healthy lifestyle. Here’s a comprehensive guide to introducing basic Jiu-Jitsu techniques tailored for children: Safe Falls: Begin by teaching children how to fall safely, […]