Empowerment and self-defense: how Brazilian jiu-jitsu is inspiring women worldwide!
Jiu-Jitsu, the martial art that has been steadily growing in popularity in Brazil and around the world, has seen a significant increase in female participation. Over the past few years, women have been making their mark in Brazilian Jiu-Jitsu, competing and achieving remarkable success in national and international championships. The rise of Jiu-Jitsu among women […]
Why adults who practice jiu-jitsu tend to be inspirations for children interested in the sport?
Jiu-jitsu, a martial art known for its emphasis on leverage and technique rather than size and strength, has gained significant popularity in recent years. It is fascinating to observe how adults who practice jiu-jitsu often become inspirations for children who are interested in the sport. This phenomenon can be attributed to various factors, including the […]
What is the Jiu-Jitsu Coral Belt?
Jiu-Jitsu Coral Belt, is a prestigious rank in the martial art of Brazilian Jiu-Jitsu (BJJ). BJJ is a combat sport that focuses on grappling techniques and submissions, and the belt system is used to acknowledge the progression and skill level of practitioners. The Coral Belt is granted after an impressive 31 years of dedicated training […]
What types of bullying exist and how can jiu jitsu help you face each of them?
Bullying is a pervasive issue that can manifest in various forms, and it is crucial to understand and address each type. The different types of bullying can generally be categorized as verbal, social, and physical. Jiu-Jitsu, a martial art and philosophy, can provide valuable tools to help individuals confront and overcome each of these forms […]
Women’s Jiu-Jitsu: the strength of women on the mats!
Some time ago, women were excluded from Jiu-Jitsu mats. Nowadays, they are breaking barriers and showing that there is nothing they cannot do when it comes to martial arts. The strength of women in Jiu-Jitsu is a force to be recognized and praised. In this article, we will address the rise of women on the […]
How is jiu jitsu an important piece to make children deal with their emotions in a correct and controlled way?
Jiu-jitsu is not only a martial art that focuses on physical techniques and self-defense skills, but it also plays a crucial role in helping children deal with their emotions in a correct and controlled way. Through its unique principles and training methods, jiu-jitsu provides a safe and structured environment for children to develop emotional intelligence […]
How does kids jiu jitsu promote discipline, camaraderie and confidence?
Kids Jiu-Jitsu is a martial art that not only teaches self-defense techniques but also instills valuable life skills in young practitioners. Within a good Jiu-Jitsu academy, hierarchy and leading by example are crucial aspects. These elements foster a positive habit of following instructions and contribute to the character development of children. Discipline is one of […]
Why shouldn’t women wait to be prepared to start practicing jiu-jitsu?
It is a common misconception for women to believe that they need to be physically or mentally prepared before starting to practice Jiu-Jitsu. However, this mindset often leads to unnecessary delays and missed opportunities for growth. In reality, waiting to be “prepared” is counterproductive because Jiu-Jitsu itself can provide the physical and mental benefits that […]
Overcoming obstacles: encouraging women to step onto the tatami!
Jiu-jitsu is a martial art that has gained significant popularity in recent years, and while it is predominantly male-dominated, there is a growing movement to encourage more women to step onto the tatami (training mat) and experience the benefits of this martial art. However, there are several common reasons why women may hesitate to take […]
Why is jiu jitsu efficient for children’s growth and maturation?
Jiu-Jitsu, a martial art that focuses on ground fighting and grappling techniques, has become increasingly popular among children in recent years. Beyond its physical aspects, Jiu-Jitsu offers numerous benefits that contribute to children’s growth and maturation in various aspects of their lives. Let us explore why Jiu-Jitsu is highly efficient in promoting the development of […]
