Overcoming fear and building confidence in kids’ jiu-jitsu
Introducing your child to Jiu-Jitsu is a fantastic decision. It’s more than just a sport; it’s a journey of self-discovery, discipline, and empowerment. However, it’s
The rise of women in jiu-jitsu: techniques, style and community
Jiu-Jitsu has long been seen as a male-dominated sport, but in recent years, women have been making significant strides, reshaping the landscape of this martial
Beyond techniques: values and principles of jiu-jitsu
Jiu-Jitsu, often translated as “gentle art,” is more than just a sport or a martial art. It’s a philosophy that shapes character and offers life
The importance of philosophy in jiu-jitsu training
Jiu-jitsu, often hailed as the “gentle art,” is a martial art that emphasizes grappling and ground fighting. While the core principles remain consistent across various
Women in jiu-jitsu: overcoming challenges and embracing leadership
Jiu-Jitsu, a martial art celebrated for its technical depth and physical demands, has traditionally been dominated by men. However, in recent years, women have been
Jiu-jitsu as a tool for children’s personal development
Jiu-Jitsu, often seen as a physically demanding sport, offers much more than just physical benefits. For children, particularly, Jiu-Jitsu can be a powerful tool for
