Exploring the differences between women’s and men’s jiu-jitsu!
Jiu-jitsu, a martial art renowned for its effectiveness in self-defense and grappling techniques, has gained popularity across genders. While the fundamentals and techniques of jiu-jitsu remain consistent, there are notable differences in the way female and male practitioners approach and experience the sport. Understanding these distinctions is crucial to appreciate the unique contributions and challenges […]
Inspiring the Next Generation: how do women in Jiu-Jitsu empower girls?
Women who practice jiu-jitsu have the power to inspire and empower younger girls in numerous ways. Their dedication, resilience, and achievements serve as a source of inspiration, breaking stereotypes and encouraging young girls to pursue their passions fearlessly. By embodying strength, confidence, and determination, female jiu-jitsu practitioners become role models who can positively impact the […]
What does the new generation of women in jiu-jitsu have to teach us?
The new generation of women in Jiu-Jitsu has much more to offer than just valuable teachings; they are truly inspiring and serve as powerful representatives for their gender. In today’s world, we are fortunate to have a multitude of role models to look up to, and this is made possible through the concept of representation. […]
Creating a bully-free environment: the role of children’s jiu-jitsu!
Bullying, a phenomenon that was not explicitly labeled during our school days, is something many of us have witnessed or even personally experienced. Nowadays, it is recognized as a pervasive issue known as bullying. A study conducted in Brazil in 2010 among students from both private and public schools revealed that typical bullying humiliations are […]
Why shouldn’t women wait to be prepared to start practicing jiu-jitsu?
It is a common misconception for women to believe that they need to be physically or mentally prepared before starting to practice Jiu-Jitsu. However, this mindset often leads to unnecessary delays and missed opportunities for growth. In reality, waiting to be “prepared” is counterproductive because Jiu-Jitsu itself can provide the physical and mental benefits that […]
Overcoming obstacles: encouraging women to step onto the tatami!
Jiu-jitsu is a martial art that has gained significant popularity in recent years, and while it is predominantly male-dominated, there is a growing movement to encourage more women to step onto the tatami (training mat) and experience the benefits of this martial art. However, there are several common reasons why women may hesitate to take […]
