Starting a new martial art can be an exciting experience. For those interested in Muay Thai, the first class is an opportunity to learn the fundamental movements and understand what the training involves.

The initial session at Gracie Barra River Oaks is designed to be accessible for individuals with no prior experience in martial arts or combat sports.

What to expect in a beginner’s class!

A typical beginner’s class at Gracie Barra River Oaks begins with a warm-up. This segment prepares the body for physical activity and includes light cardio and stretching. Following the warm-up, instructors introduce basic Muay Thai stances and footwork. These elements are crucial for balance, movement, and the effective execution of strikes.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

 

 

The core of the class focuses on learning and practicing fundamental strikes. Students will be taught how to properly throw punches, kicks, elbows, and knee strikes. These techniques are often practiced on pads held by instructors or partners. This approach allows students to learn the correct form and generate power in a controlled setting. The focus is on technique rather than speed or strength.

The training environment!

The training environment at Gracie Barra River Oaks is structured to support learning.

Instructors provide clear guidance and are available to help students with their form and answer questions. The community is focused on mutual respect and cooperation, which creates a positive atmosphere for learning. Students are encouraged to train at their own pace.

The first class is an introduction to the art of Muay Thai and its principles. It provides a foundation for future training sessions, focusing on correct form and safety. The goal is for new students to feel comfortable with the basic movements and understand the structure of the training program.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

 

Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

Beginners welcome: Your first muay thai free in Houston, TX class