The world of Jiu-Jitsu is witnessing a remarkable surge in female participation, as more and more women are embracing this martial art.

With its multitude of physical and mental health benefits, Jiu-Jitsu has become a sought-after practice among women.

Beyond just self-defense, it offers a transformative journey that enhances both the body and the mind.

Embrace the Unexpected: In the realm of Jiu-Jitsu, women have found a place where strategic thinking reigns supreme. Having an ace up your sleeve is essential, whether you’re on the mats or facing life’s challenges. While grappling, always have a Plan B in mind to dominate your opponent. Develop multiple techniques to secure your victory. This mindset doesn’t just apply to Jiu-Jitsu—it’s a lesson that carries over into daily life, fostering adaptability and resilience.

Dive into Technique Study: Curiosity and a thirst for knowledge are invaluable assets in Jiu-Jitsu. As a woman stepping onto the mats, don’t hesitate to seek guidance from experienced instructors and fellow practitioners. Every interaction is an opportunity to unravel new solutions and approaches. Embrace a constant learning mindset. Delving into techniques unveils a world of empowerment, granting you the ability to overcome obstacles with skill and confidence.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Empowerment through jiu-jitsu: unleashing the strength of women!
Empowerment through jiu-jitsu: unleashing the strength of women!


Set Your Goals: As a beginner, approach Jiu-Jitsu training with a purpose. Instead of stepping onto the mats with a blank slate, envision your goals. Setting targets drives your progress and motivation. Visualize what you aim to accomplish during each session. This proactive approach not only sharpens your focus but also fuels your drive to excel. The goals you set in Jiu-Jitsu are symbolic of your ambitions in life—training both your body and mind for success.

The Holistic Benefits for Women: Jiu-Jitsu extends beyond physical fitness, offering holistic advantages for women. As women engage in this empowering martial art, they experience increased self-confidence, improved body awareness, and a sense of accomplishment. It’s not just about self-defense; it’s about discovering an inner strength that propels women to face life’s challenges with grace and determination.

Fostering a Supportive Community: The Jiu-Jitsu community is a supportive network that thrives on mutual respect and camaraderie. Women stepping into this world are embraced by like-minded individuals who share the same journey. Building bonds with fellow practitioners fosters a sense of belonging and encouragement. As women empower each other both on and off the mats, they create an environment that champions growth and unity.

Jiu-Jitsu for women is more than a sport; it’s an avenue for empowerment, resilience, and growth. As women practice Jiu-Jitsu, they not only master techniques but also master themselves—unleashing their inner strength and potential.

By cultivating adaptable strategies, studying techniques, and setting goals, women forge a path to success both in Jiu-Jitsu and in life. Join the wave of empowered women who are discovering their own capabilities through the transformative practice of Jiu-Jitsu.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!




Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!





Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success