The environment at Gracie Barra River Oaks, located in Houston, Texas, provides specific advantages for children diagnosed with Attention-Deficit/Hyperactivity Disorder (ADHD) through its Brazilian Jiu-Jitsu (BJJ) program.

This martial art offers a structured physical and mental activity that can support the development of organizational skills and attention.

Structured learning environment!

The core BJJ curriculum at Gracie Barra is based on clear, progressive steps. Classes operate with a predictable routine: warm-up, technical instruction, partner drills, and cool-down. This consistent structure is beneficial for children who require routine to manage hyperactivity or difficulty sustaining attention. The repeated sequence of activities allows students to anticipate the next phase, which can reduce anxiety and increase compliance. Instructors maintain clear expectations for behavior and focus, reinforcing the importance of order within the training space.

Focus on physical control and precision!

BJJ is a grappling art that demands significant body control. Techniques require precise movements and proper body positioning. For children with ADHD, this focus on physical precision serves as a channel for excess physical energy. Instead of undirected movement, energy is intentionally used to execute a specific move, such as a sweep or a submission. The physical exertion itself aids in regulating energy levels, often leading to improved calm and concentration following the class.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

 

Developing sustained attention!

Brazilian Jiu-Jitsu promotes the development of sustained attention through its drilling and sparring components. During technical practice, a child must concentrate on the instructor’s detailed explanation and then replicate the movement with a partner. This requires short bursts of intense focus. In controlled sparring sessions, the child must continuously observe their partner’s movements and plan their counter-responses in real-time. This interactive and physically engaging nature of BJJ makes the required concentration less abstract and more immediate.

Promoting self-regulation!

The rules of the art are absolute and must be followed to ensure safety. Students learn to await instructions, take turns with partners, and respect the boundaries of the training area. This immediate need for self-regulation is inherent to the practice of Brazilian Jiu-Jitsu.

Furthermore, the belt system provides a tangible and gradual measure of progress, offering external motivation and reinforcing the value of continuous effort and adherence to the process. Gracie Barra River Oaks offers a specific system designed to instill these necessary behaviors in a functional and physical environment.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

 

Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

 

 

Martial arts for kids with ADHD in Houston, TX