Are you looking for a way to improve your physical and mental conditioning? Muay Thai is a martial art that provides an intense workout and helps you develop discipline.

Gracie Barra River Oaks in Houston, TX offers free Muay Thai classes, providing an opportunity to experience this practice without any initial commitment.

The foundations of Muay Thai!

Muay Thai, known for its use of strikes, is a full-body workout. It involves training with fists, elbows, knees, and shins. This comprehensive approach engages various muscle groups, improving your overall strength and endurance. The classes at Gracie Barra River Oaks focus on both fundamental techniques and practical application.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

 

Training for everyone!

Regardless of your current fitness level, these classes are structured to support your progress. The instructors provide clear instructions on proper form and technique, ensuring you learn safely. You will work on combinations, footwork, and conditioning exercises. Each session is designed to challenge you and help you build skills progressively.

A positive training environment!

Gracie Barra River Oaks promotes an environment of respect and cooperation. The focus is on learning and self-improvement rather than competition. This setting allows you to train at your own pace and feel comfortable asking questions. The instructors and fellow students are there to support your journey, creating a space where you can build confidence as you learn.

How to get started!

To begin your experience, you can find the schedule on the Gracie Barra River Oaks website. Arrive a few minutes early for your first class to register. The staff can answer any questions you may have about the classes and what to expect. This is a chance to see if Muay Thai is the right fit for you and to start a new training regimen.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

 

Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

 

Muay Thai free in Houston, TX classes: Challenge yourself & grow