For too long, conversations surrounding women’s empowerment have been confined to conventional narratives. Yet, within the realm of Brazilian Jiu-Jitsu (BJJ), a quietly transformative revolution is unfolding.

Women from all walks of life are stepping onto the mats, discovering their inner strength, and rewriting the script on what it means to be empowered.

Shedding Stereotypes, Embracing Potential!

Gone are the days when women were relegated to the sidelines of combat sports. BJJ has emerged as a powerful equalizer, offering women a space to challenge themselves physically and mentally, while simultaneously dismantling outdated stereotypes.

A Crucible of Strength and Resilience!

The BJJ journey is not one of quick fixes or superficial victories. It requires unwavering dedication, relentless effort, and a willingness to confront one’s vulnerabilities. Through the rigors of training, women forge physical strength, mental resilience, and an indomitable spirit that transcends the mats.

Beyond Technique: Cultivating a Community of Empowerment!

The BJJ community is unlike any other. It is a supportive and inclusive space where women of all backgrounds come together, fostering a sense of camaraderie and shared growth. Here, women are not defined by their size, strength, or gender, but by their unwavering determination and commitment to excellence.

Unleashing the Warrior Within: Stories of Triumph and Transformation!

The stories of women in BJJ are testaments to the transformative power of the art. From overcoming self-doubt to conquering physical limitations, these women are rewriting their own narratives and inspiring others to do the same.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Brazilian jiu-jitsu and female empowerment: the inspiring journey of women!
Brazilian jiu-jitsu and female empowerment: the inspiring journey of women!



A Journey of Self-Discovery: The Benefits of BJJ for Women!

Unlocking Physical Potential: BJJ is a full-body workout that engages all major muscle groups. It enhances strength, flexibility, cardiovascular health, and overall fitness.

Forging Mental Toughness: The mental demands of BJJ are just as rigorous as the physical. Through training, women develop focus, discipline, and a rock-solid mental fortitude that translates into all aspects of their lives.

Building Unwavering Confidence: As women master BJJ techniques, they develop a deep sense of self-confidence and self-assurance. This newfound confidence empowers them to face challenges both on and off the mats.

Cultivating Self-Defense Skills: BJJ equips women with practical self-defense skills, empowering them to protect themselves in potentially dangerous situations.

Discovering a Supportive Community: The BJJ community is a welcoming and supportive space where women find encouragement, friendship, and a sense of belonging.

Empowering Women, One Roll at a Time The rise of women in BJJ is a testament to the limitless potential that lies within each of us. It is a movement that challenges conventions, celebrates diversity, and empowers women to take control of their own narrative.

Join the Movement: Embrace Your Power!

If you’re a woman seeking to redefine empowerment, step onto the BJJ mats and embark on a transformative journey of self-discovery.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!




Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!



The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!





Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success