Jiu-Jitsu, a captivating martial art that emphasizes technique over brute force, has gained immense popularity worldwide. Despite its growing appeal, women’s participation in Jiu-Jitsu remains disproportionately low.

To address this disparity and cultivate a thriving environment for female practitioners, a concerted effort is required to ensure that Jiu-Jitsu gyms and dojos become havens of respect, support, and inclusivity.

Establishing a culture of respect and inclusion!

Defining clear expectations: setting the tone!

Code of conduct: Establish a comprehensive code of conduct that explicitly prohibits any form of discrimination, harassment, or inappropriate behavior. Ensure that all members are aware of and adhere to this code.

Sensitivity training: Conduct regular workshops and training sessions for all members, emphasizing the importance of respect, inclusion, and cultural sensitivity within the training environment.

Active leadership: leading by example!

Instructor role models: Instructors and leaders should embody respectful and inclusive behavior, setting the standard for all students. Their actions and interactions should exemplify the values espoused by the academy.

Visible support: Demonstrate active support for women on the team, highlighting their achievements, encouraging their participation in competitions and events, and creating opportunities for them to excel.

Infrastructure and logistics: creating a supportive space!

Adequate facilities: ensuring comfort and safety!

Dressing rooms and bathrooms: Provide well-maintained, clean, and secure dressing rooms and bathrooms specifically designated for women. Prioritize privacy and ensure these facilities are equipped with necessary amenities.

Safe training space: Maintain a clean, well-lit, and safe training area that is free from hazards and promotes a comfortable atmosphere for all practitioners.

Flexible scheduling: accommodating diverse needs!

Women-only classes: Offer dedicated women-only classes, if desired, to provide a comfortable and supportive environment for women to train at their own pace.

Accessible class times: Schedule classes at times that are convenient for women, considering their busy schedules and offering options in the evenings and on weekends.

Tailored programming and training content!

Specialized classes: addressing specific needs!

Women’s-focused classes: Design classes that focus on techniques and strategies that address specific challenges women may face in Jiu-Jitsu, considering their physical attributes and potential safety concerns.

Seminars and workshops: Organize special events featuring female guest instructors to inspire, empower, and educate women in the sport.

Inclusive regular training: fostering equitable learning opportunities!

Balanced partnerships: Ensure that women have the opportunity to train with partners of different skill levels and genders, providing a well-rounded learning experience.

Consistent feedback: Offer constructive and encouraging feedback throughout training sessions, helping women develop confidence and refine their skills.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Fostering a welcoming and inclusive environment for women in jiu-jitsu
Fostering a welcoming and inclusive environment for women in jiu-jitsu

Community and support: building bonds and empowerment!

Cultivating a support network: fostering connection!

Discussion groups: Form online or in-person discussion groups or communities where women can share experiences, challenges, and tips, fostering a sense of camaraderie and support.

Mentorship programs: Establish mentorship programs that pair experienced female practitioners with beginners, providing guidance, support, and encouragement.

Social events: strengthening bonds beyond the mat!

Integration events: Organize social events and activities outside of the training environment to strengthen bonds and promote camaraderie among female practitioners.

Community involvement: Participate in community initiatives and events that promote women’s Jiu-Jitsu and advocate for inclusivity in the sport.

Safety policies: protecting and empowering practitioners!

Incident reporting protocol: ensuring accountability!

Reporting system: Implement a clear and confidential system for reporting any incidents of harassment or inappropriate behavior. Ensure that all reports are taken seriously and addressed promptly.

Swift action: Guarantee that all reported incidents are investigated thoroughly and that appropriate action is taken swiftly, adhering to a zero-tolerance policy for any form of misconduct.

Continuous education: promoting awareness and prevention!

Regular training: Conduct regular training sessions on safety and appropriate behavior, including self-defense techniques and strategies for handling uncomfortable situations.

Bystander intervention training: Empower bystanders to intervene effectively in situations of harassment or inappropriate behavior through training and clear guidelines. 6. Promotion and Visibility: Amplifying Women’s Voices

Highlighting achievements: celebrating success!

Public recognition: Celebrate and promote the achievements of women in Jiu-Jitsu through social media, academy newsletters, and other communication channels.

Equal representation: Ensure that women are equally represented in promotional materials, campaigns, and academy imagery.

Encouraging participation: expanding the reach of women’s jiu-jitsu!

Targeted recruitment campaigns: Develop targeted marketing campaigns specifically aimed at attracting more women to Jiu-Jitsu. Highlight the numerous benefits of the art, such as self-defense skills, confidence building, stress relief, and fitness improvement. Feature success stories of female practitioners to inspire potential students.

Free intro classes and trial periods: Offer introductory classes or trial periods specifically for women, allowing them to experience Jiu-Jitsu in a safe and supportive environment before committing to a membership.

Partnerships with women’s organizations: Collaborate with local women’s organizations, fitness centers, and self-defense programs to introduce Jiu-Jitsu to a wider female audience.

Positive online presence: Maintain a strong online presence that showcases the vibrant women’s program at the academy. Utilize social media platforms to share inspiring stories, training tips, and testimonials from female practitioners.

Fostering a welcoming and inclusive environment for women in Jiu-Jitsu requires a multi-faceted approach that encompasses clear expectations, supportive infrastructure, specialized training content, a strong sense of community, unwavering safety protocols, and ongoing promotion.

By implementing these strategies, Jiu-Jitsu academies and dojos can create a thriving space for women of all skill levels to train, empower themselves, and discover the transformative power of this unique martial art. Ultimately, a thriving women’s program benefits not only female practitioners, but the entire Jiu-Jitsu community, fostering a culture of respect, diversity, and excellence for all.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!



Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!

Fostering a welcoming and inclusive environment for women in jiu-jitsu


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!


Getting Started At Gracie Barra Is Easy SCHEDULE YOUR FREE CLASS And Intro Session Absolutely FREE! Experience a new beginning on your Jiu-Jitsu journey
Getting Started At Gracie Barra Is Easy SCHEDULE YOUR FREE CLASS And Intro Session Absolutely FREE! Experience a new beginning on your Jiu-Jitsu journey





Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success