Doctors and physical educators unanimously agree that a child’s body is ready for movement by the age of three.

This makes it the ideal age to introduce Brazilian Jiu-Jitsu into your child’s life. At this stage, children are prepared to play, run, and move with greater intensity, but it’s crucial to provide them with proper guidance from highly trained professionals.

Choosing the Right Academy!

When considering introducing your child to Brazilian Jiu-Jitsu, it’s advisable to choose an academy with a strong tradition that already offers classes for children. The instructors should possess excellent teaching skills tailored to the world of children. After all, effective instruction for young practitioners requires a unique approach.

The Optimal Age: Three Years Old!

The age of three is an excellent starting point for your child, sibling, stepchild, or family friend to begin practicing the gentle art of Jiu-Jitsu. Anything younger than this age is considered risky because children may have difficulty following the instructor’s commands, hindering the assimilation of lessons. It’s important to understand that the classes will be specific and exclusively designed for young children.

The Advantage of Low Physical Demands!

Brazilian Jiu-Jitsu doesn’t demand excessive physical strength since its techniques primarily focus on defense and counter-attacks. This makes it an ideal choice for children, as they can perform well in this martial art. Typically, instructors teach young athletes around 15 basic self-defense moves, with heightened attention to each student’s progress. However, extra care is required for children under the age of six when it comes to competitions, as their emotional state can be easily affected.

The Benefits of Early Introduction!

Introducing Jiu-Jitsu to your child at an early age is advantageous because it allows ample time for self-development. With consistent practice, your child could potentially achieve the coveted black belt before turning 20, a remarkable accomplishment.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


The gentle path: introducing jiu-jitsu to children!
The gentle path: introducing jiu-jitsu to children!


Choosing the Right Kimono!

After learning about the benefits of Jiu-Jitsu for children, it’s essential to understand how to choose the right kimono (gi) for your little one, ensuring they perform their best on the mats.

Comfort is Key!

Select a children’s kimono that is comfortable for your child to wear. Consider your child’s height and choose a gi that fits well within their dimensions.

Opt for Quality!

Prioritize kimonos made of cotton, as they are more durable. Choose reputable brands within the industry, as the quality of the material can significantly impact your investment.

Sizing Guidelines!

Kimonos for children often follow these sizing guidelines based on age and height:


Introducing your child to Brazilian Jiu-Jitsu at the age of three can set them on a path of self-discovery and personal growth. With the right guidance, a supportive academy, and the proper gi, your child can not only excel in the sport but also develop valuable life skills that will benefit them for years to come. Brazilian Jiu-Jitsu for children is not just a martial art; it’s a journey of empowerment and self-improvement.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!




Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!




Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success