The practice of Jiu-Jitsu for children offers a diverse array of physical, mental, and emotional benefits, fostering holistic development among young practitioners. Here are some key advantages.

Physical benefits!

Motor coordination development: Jiu-Jitsu involves a variety of movements that aid children in developing motor coordination, balance, and agility.

Muscle strengthening: Regular Jiu-Jitsu practice helps strengthen muscles, particularly the core, legs, and arms, contributing to overall physical health.

Improved endurance: The physical activities involved in Jiu-Jitsu help children develop cardiovascular and physical endurance.

Increased flexibility: Jiu-Jitsu movements and positions require flexibility, which can help children improve their range of motion and prevent injuries.

Mental and emotional benefits!

Focus and concentration development: Jiu-Jitsu practice requires attention and concentration, helping children develop focus skills applicable in other areas of life.

Discipline and respect learning: Jiu-Jitsu teaches important values such as discipline, respect for others and one’s own body, following rules, and respecting hierarchy.

Boost in self-confidence and self-esteem: As children learn and progress in Jiu-Jitsu, they gain self-confidence and self-esteem, feeling more capable of tackling challenges both on and off the mat.

Stress and anxiety management: Jiu-Jitsu practice can help children cope with stress and anxiety, offering a healthy outlet to release pent-up emotions and energy.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Unlocking growth: the multifaceted benefits of kids jiu-jitsu!
Unlocking growth: the multifaceted benefits of kids jiu-jitsu!


Social benefits!

Social skills development: Jiu-Jitsu provides opportunities for children to interact and work as a team, strengthening their social skills and ability to cooperate with others.

Formation of lasting friendships: Participating in regular classes and training allows children to build friendships with training partners, forging meaningful social bonds.

Positive conflict resolution: Jiu-Jitsu teaches children the importance of resolving conflicts in a peaceful and constructive manner, both on and off the mat.

Jiu-Jitsu offers a myriad of physical, mental, emotional, and social benefits for children, aiding in their overall development and preparing them to face life’s challenges with confidence and resilience.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!




Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!



Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success