Brazilian Jiu-Jitsu (BJJ) is not just a martial art; it’s a transformative journey that I personally believe every woman should embark on. While it may seem intimidating at first, the long-term benefits are truly invaluable.

Beyond self-defense and submissions, learning BJJ is a journey of inner strength, overcoming challenges, and the power to become a calmer, more focused, and respectful individual.

Beyond Intimidation – The Invaluable Rewards!

Starting a journey in Brazilian Jiu-Jitsu can be daunting, especially for women. However, the initial challenges are a small price to pay for the lifelong rewards. BJJ is not just about physical techniques; it’s a mental and emotional journey that fosters self-discovery, empowerment, and a deep sense of accomplishment.

Inner Strength and Personal Growth!

The essence of Jiu-Jitsu goes beyond the mats. It’s about cultivating inner strength, resilience, and a mindset that thrives on challenges. As women delve into this martial art, they discover a profound sense of personal growth, breaking through barriers they might not have imagined possible. The journey becomes a testament to their own strength and capabilities.

Creating Moments of Triumph!

BJJ is a series of challenges that lead to moments of triumph. These moments are not just about winning a match; they extend to conquering personal fears, pushing boundaries, and realizing one’s own potential. The journey in Jiu-Jitsu becomes a collection of empowering moments that shape a woman’s character and instill confidence.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!


Empowering women: the transformative journey of Brazilian jiu-jitsu!
Empowering women: the transformative journey of Brazilian jiu-jitsu!


Shaping a Calmer, Focused, and Respectful Individual!

As women engage in the discipline of Brazilian Jiu-Jitsu, they find themselves transformed into individuals with heightened calmness, focus, and respect. The meditative nature of the practice, combined with the physical demands, instills a sense of mindfulness that transcends the mats and positively impacts all aspects of life.

The Growing Community of Women in BJJ!

Since my initiation into BJJ, I’ve witnessed a remarkable surge in the number of women embracing the sport. It’s heartening to see this growth, and I believe it’s crucial to continue fostering a diverse and expanding community. The empowerment and positive impact of Jiu-Jitsu should be accessible to women of all ages and backgrounds.

Brazilian Jiu-Jitsu is a journey that transcends physical boundaries and empowers women on multiple levels. It’s about breaking free from intimidation, discovering inner strength, and shaping a more focused and respectful individual. As the community of women in BJJ continues to grow, let’s celebrate this transformative martial art and encourage more women to experience the life-changing benefits it has to offer. Together, we can amplify the positive impact of Jiu-Jitsu in the lives of women around the world.

Getting Started at Gracie Barra Is Easy: SCHEDULE YOUR FREE CLASS!

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!




Gracie Barra River Oaks: A Premier Martial Arts Academy in Houston!

Gracie Barra River Oaks is a premier martial arts academy located in Houston, Texas. Founded by Professor Ulpiano Malachias, a world-renowned Brazilian Jiu Jitsu practitioner, the academy offers top-notch training in Jiu Jitsu and mixed martial arts. Professor Malachias has been involved in athletics and martial arts from a young age, beginning with Judo at the age of 4 and then transitioning to Brazilian Jiu Jitsu at 17.

Under the leadership of Professor Malachias, Gracie Barra River Oaks has grown and expanded to a new, larger 10,000 sqft location in 2016. The academy offers a wide range of training programs to suit students of all levels, from beginners to advanced practitioners.

One of Professor Malachias greatest achievements is his success as a black belt competitor in the International Brazilian Jiu Jitsu Federation (IBJJF) competitions. He has won multiple championships and medals, including the Asian Championship in 2006, American National Championship in 2004, 2005, and 2008, and Pan American Championship Silver Medal in 2010, among others. He is also the 2022 IBJJF Jiu-Jitsu Championship Open Gold Medalist.

Gracie Barra River Oaks: Experience a new beginning on your Jiu-Jitsu journey!

Professor Malachias is committed to continuously improving his teaching skills and his own knowledge and skill in Jiu Jitsu. He is a certified IBJJF referee and has served as a referee in countless IBJJF tournaments, including some widely watched finals.

At Gracie Barra River Oaks, students have access to over 700 Gracie Barra Schools worldwide, professional-quality Jiu-Jitsu gear, and online resources to further their training. The academy promotes a holistic perspective to Jiu-Jitsu, including physical and mental wellness. All GB Schools are supervised by a Gracie Barra certified instructor, who supports students and helps each one achieve their potential through challenging training programs. Each class at Gracie Barra River Oaks is customized to offer maximum benefit for the students in attendance.

In summary, Gracie Barra River Oaks is a world-class martial arts academy with a strong commitment to excellence and dedication to Jiu-Jitsu. With Professor Ulpiano Malachias at the helm, students can expect top-notch training and support in their journey to becoming skilled practitioners of Jiu Jitsu and mixed martial arts.

Gracie Barra River Oaks: Effective martial arts programs for kids of all ages!


The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!
The Best Brazilian Jiu-Jitsu in River Oaks, Houston, Texas!




Your location:

Gracie Barra Brazilian Jiu-Jitsu in River Oaks

4310 Westheimer Rd #240, Houston
Houston, Texas 77027
United States (US)
Phone: +1 281-974-2544
Email: info@gbriveroaks.com
URL: https://gbriveroaks.com/

Monday06:00 - 21:00
Tuesday06:00 - 21:00
Wednesday06:30 - 21:00
Thursday06:15 - 21:00
Friday11:00 - 21:00
Saturday09:00 - 13:00
Sunday10:00 - 12:00

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Unlock your child’s potential at Gracie Barra Kids! With the perfect blend of fun and learning, our kids’ jiu-jitsu classes not only develop incredible skills but also build confidence and discipline. In a safe and stimulating environment, our qualified instructors ensure that each child stands out. Turn free time into a growth opportunity with Gracie Barra Kids – where jiu-jitsu becomes the key to a future full of success